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Hula Hoop Online Course

E-Learning has never been easier

  • 12 comprehensive lessons

  • Total duration: 45 min

  • The first lesson is FREE

  • Watch from anywhere, anytime

  • Lifetime access

  • Only $35

Watch the first lesson for free now HERE.

Why you should start Hooping

Hula Hooping is not just a workout it's a passion.

⁣⁣It helps you:⁣⁣

  • burn calories

  • uplift your spirit

  • build strength

  • tone your muscles⁣


A work-out should not only be efficient but also FUN.

What will you get out of this course?

Learn anywhere and anytime!

You will get a full online course with all the important basics and many details that  you need to know for an easy and fun start into Hula Hoop and Hoop Dance.

The lessons featured

  1. Waist Hooping

  2. Direction Changes

  3. The Corkscrew

  4. Neck Hooping

  5. The Lasso

  6. Lifting from the Neck

  7. Lifting from the waist

  8. Knee Hooping

  9. The Helicopter

  10. The Revolving Door

  11. Shoulder Wrap Combo

  12. The Forward Weave